About

Tailored Strategies for Sustainable Health

At Healthy Wholesome You, our mission is to empower women to embrace sustainable health transformations. We believe in creating a positive relationship with food, fostering balanced habits, and guiding our clients toward lasting wellness through education, support, and our unique Food Budget Methodology.

Transform Your Health with Sustainable Habits

Meet the passionate experts guiding your journey to wellness.

Sophia Bennett

Head Nutrition Coach

Sophia combines over a decade of experience with a deep commitment to empowering women through personalized nutrition strategies.

Emma Carter

Lifestyle Strategist

Emma is celebrated for crafting creative, practical solutions to help clients achieve lasting balance in their lives.

Grace Miller

Fitness Specialist

Grace brings technical expertise in fitness and movement, helping clients integrate exercise into their routines seamlessly.

Olivia Harper

Wellness Consultant

Olivia is a natural leader who excels at strategic planning to ensure clients achieve their long-term health goals.